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Chewy Sundried Banana Bites | Completely Organic Healthy Snack
Sundried Banana is packed with vitamins, making this snack wholesome and nutritious. It is free from added sugars and sweeteners, and is gluten free. The bananas are sourced from Organic Farms in Uttara Kannada, Karnataka. A wholesome snack, this can be given to toddlers as well.
This nutritious dried fruit can be used as breakfast nibbles, in cereals and porridges, or kept in thebackpack when going cycling or on that mountain hike.
Health Benefits
- Dried bananas are four times higher in fiber, sugar, potassium, carbohydrates and calories than the fresh variety.
- Bananas have been known to reduce blood pressure, keep your heart healthy and ease digestive issues. The pectin in it is also said to treat diabetes.
- Bananas are a good source of vitamin A, choline, vitamin C and vitamin K. Bananas also contain omega-3 and omega-6 fatty acids.
- Have as a snack, or simply add to a dried fruits and nuts mix.
- Add the small pieces to naturally sweeten your breakfast cereal or porridge.
- Add to your salad and fruit salad.
- Make pancake topping or ice cream topping. Cut to small pieces, stew it with grated lemon peel and a little white wine and sugar, and spread the mixture smoothly over pancakes or pour over ice cream.
Storage instructions
When properly stored, dried banana bites has a shelf-life of eight months at room temperature, without adding any preservatives or chemicals.
Once opened, store it in an airtight container.
Keep it away from moisture and direct sunlight to retain its colour and flavour.
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